Whether you are feeling far from home or far from yourself, you deserve a space to pause, untangle what's going on and find your way forward.
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I specialise in supporting people who are:
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Navigating anxiety, burnout, loss or emotional overwhelm
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Struggling with low self-esteem or confidence
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Exploring sobriety or questioning their relationship with alcohol
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Moving through major transitions: midlife shifts, career change or relocations
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Looking for a non-judgmental, culturally aware space to feel seen and supported
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I offer a warm, confidential space, online and in-person, where we can gently explore what’s been going on beneath the surface. We’ll make sense of your thoughts and emotions, reconnect you with your inner resources, and support you in making changes that feel sustainable and real.
BILINGUAL, TRAUMA-INFORMED, REAL
I'm an integrative therapist and coach based in Glasgow working with clients worldwide​
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My clients are from all walks of life, British, expats and international professionals. I work with people going through moments of change or uncertainty, when something is shifting, but the next step isn’t clear yet. Those exploring sobriety, emotional regulation or midlife change. People who are simply ready to stop just surviving and start reconnecting.
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As someone who has lived and worked in seven countries, 4 continents, over the past 30 years, I understand the emotional toll constant change, cultural complexity and starting over.
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I offer a safe, grounded space for self-exploration, healing and growth at your pace.
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WHAT I OFFER
ONE TO ONE SESSIONS
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I offer individual sessions for those who want to explore what’s currently going on in their life, at their own space.
This can be a space to talk things through, make sense of your current situation, or simply pause and reflect in a more structured way
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WORKSHOPS
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Small group experiences designed to open up reflection and new perspectives.​
