THERAPY & COACHING
FOR WHEN COPING ISN'T ENOUGH
Whether you are feeling far from home or far from yourself, you deserve a space to pause, untangle what's going on and find your way forward.
​
I specialise in supporting people who are:
-
Navigating anxiety, burnout, loss or emotional overwhelm
-
Struggling with low self-esteem or confidence, especially in relationships or professional life
-
Are dealing with addictions, exploring sobriety or questioning their relationship with alcohol
-
Moving through major transitions: midlife shifts, career change or relocations
-
Seeking deeper trauma-informed therapy
-
High-functioning but tired of just “coping” or masking.
-
Living abroad, French-speaking, navigating identity and cultural loss
-
Looking for a non-judgmental, culturally aware space to feel seen and supported
​
I offer a warm, confidential space, online and in-person, where we can gently explore what’s been going on beneath the surface. We’ll make sense of your thoughts and emotions, reconnect you with your inner resources, and support you in making changes that feel sustainable and real.
BILINGUAL, TRAUMA-INFORMED, REAL
I'm an integrative therapist and coach based in Glasgow working with clients worldwide​
​
My clients are from all walks of life, British, expats and international professionals, French speakers, neurodiverse, high functioning and , emotionally exhausted. Those exploring sobriety, emotional regulation or midlife change. People who are simply ready to stop just surviving and start reconnecting.
​
As someone who has lived and worked in seven countries, 4 continents, over the past 30 years, I understand the emotional toll constant change, cultural complexity and starting over.
​​​
I offer a safe, grounded space for self-exploration, healing and growth in your language at your pace.
​​
​
CREDENTIALS & APPROACH​
​
🔹 COSRT Registered Counsellor
🔹 EMCC Registered Coach
🔹 Trained in integrative therapy, trauma-informed care and emotional sobriety
🔹 Culturally aware, depth-oriented and fluent in both English and French
🔹 Sober, grounded and real​​​​
​