Overcome Anxiety

Service Description

Unleash Your Calm: Your Personalised Anxiety Coaching Program - Between-Session Exercises Tailored Just for You: Practical tools and techniques designed to build your coping skills and manage anxiety between our sessions. - Direct Access to Your Coach via WhatsApp: Your support system is always within reach. Get guidance and encouragement whenever you need it. - Inspiration, Recommendations, and Resources to Empower You: Access a curated collection of resources to help you understand and navigate your anxiety. - Comprehensive Workbook to Enhance Your Journey: A companion guide to help you track progress, solidify learnings, and build lasting resilience. - Detailed Session Notes Delivered Straight to Your Inbox: Revisit insights and strategies discussed during our sessions to ensure you stay on track. - Full Support as Your Guide, Accountability Partner, and Biggest Cheerleader:We're in this together! I'll provide unwavering support, motivation, and encouragement every step of the way. - A Confidential Space to Navigate Your Anxiety Journey Safely: A safe and judgment-free zone where you can openly explore your challenges and triumphs. - A Clear Plan for Your Next Steps in Managing Your Anxiety: Gain clarity and direction with a customised roadmap tailored to your unique needs and goals. - Connection and Confidentiality with a Compassionate Partner: Feel understood and supported on your journey, knowing you're not alone in facing these challenges. - Leave Each Session Feeling Empowered and Renewed, Stepping Forward with Confidence and Hope: Discover the strength within you to manage anxiety and embrace a more peaceful life. Online: 4 coaching sessions valid for 2 months: £280 - €330 - $370 6 coaching sessions valid for 3 months: £390 - €455 - $515 12 coaching sessions valid for 6 months: £720 - €840 - $950