Empowered Menopause

Service Description

Embrace Your Next Chapter: A Personalised Coaching Journey Through Menopause Are you navigating the changes of menopause and seeking support, clarity, and confidence? This coaching program is designed to empower you through this transformative journey, offering personalised guidance and a safe, nurturing space to thrive. Here's what you can expect: Personalised Support & Resources: - Tailored Between-Session Exercises: Receive customised activities and practices designed to deepen your self-awareness and progress between coaching sessions. - Direct WhatsApp Access to Your Coach: Get on-demand support, ask questions, and feel connected to your guide via convenient messaging. Your personal support system, always in your pocket. - Inspiration, Recommendations, & Resources: Benefit from carefully curated information, tools, and inspiration to empower you at every stage of your menopause journey. - Comprehensive Workbook: Deepen your understanding and track your progress with a valuable workbook to guide you through each step of your transformation. - Detailed Session Notes: Receive personalised notes delivered to your inbox after each session, summarising key insights and action steps. A Safe & Empowering Partnership: - Full Support as Your Guide, Accountability Partner, & Cheerleader: Experience unwavering support, gentle accountability, and genuine encouragement every step of the way. - Intimate, Confidential Space: Share your experiences and navigate your menopause transition within a secure and judgment-free environment. - Clear Action Plan: Develop a clear roadmap of next steps to effectively manage your menopause journey and embrace the future with purpose. - Connection & Confidentiality with a Like-Minded Soul: Benefit from the understanding and empathy of working with someone who understands the unique challenges and triumphs of this life stage. Outcomes You Can Expect: - Increased Confidence & Renewal: Leave each session feeling empowered, confident, and ready to navigate the next chapter of your life. - Hope & Optimism: Embrace your menopause transition with a sense of hope, excitement, and renewed vitality. This program is designed to help you not just manage menopause, but to thrive through it.
Let's embark on this journey together. Online: 4 coaching sessions valid for 2 months: £280 - €330 - $370 6 coaching sessions valid for 3 months: £390 - €455 - $515 12 coaching sessions valid for 6 months: £720 - €840 - $950