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Celia Mourier
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Join date: Jan 8, 2025
Posts (7)
Jan 18, 2025 ∙ 3 min
The Anxiety Adventure: Let's Explore!
Anxiety is an adventure, full of twists and turns. Acknowledge it, breathe, embrace the journey and find joy in the ride!
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Dec 12, 2024 ∙ 3 min
Unwind and De-Stress during the Holiday Season
Find peace in the holiday chaos by prioritising self-care, simplifying your to-do list, and practicing gratitude
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Oct 17, 2024 ∙ 6 min
Menopause and Alcohol: The Impact on Symptoms and Well-Being"
How alcohol affects your ride through peri-menopause and menopause
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